Jeanette Sealy Yoga

Performed via Zoom, enjoy a thorough Ayurvedic assessment and lifestyle consultation. Discover where you are experiencing an imbalance and receive simple routines and recommended practices to support your vitality and well being.

Discover the therapeutic power of the breath in regulating your nervous system, enhancing immune function, improving sleep, and healing pelvic floor dysfunction to name a few. In this session you will uncover any patterns keeping you from breathing fully and receive individualized support in creating a functional breathing routine to reach your health goals.

Includes a virtual Ayurvedic perinatal care planning interview plus a 90 minute bodywork session

This personalized Ayurvedic assessment and lifestyle consult will help you recover a sense of balanced well-being and support your optimal health and longevity with this ancient science of life. Takes place over Zoom and includes a through intake along with a guided session and suggestions for your daily routine.

Enjoy a private Yoga Therapy session designed to address healing on a physical, mental, and emotional level. After a thorough assessment, you will receive a personalized 90 minute Yoga Therapy class and a follow-up treatment plan to support you and empower your healing journey.

Yoga Therapy utilizes asana, mudra, meditation, pranayama, and philosophy to help integrate and balance the individual on all levels and create tools for a lifetime.

Basti is a traditional Ayurvedic treatment used for Vata conditions, womb healing, heart-healing, backache, stress disorders, sciatica, and generalized pain disorders. It is an external oleation treatment and offers deep nourishment through the application of a dough dam that holds medicated warm oil for some time on the affected area.
We will choose the best treatment option together from the available - Kati (low back) , Hridaya (heart), Jaala (knee), and Nabhi (abdominal) Basti.

A 90-minute warm oil massage is performed with specialized herbal oil, long fluid strokes, and oil applied from the top of your head to the soles of your feet. Abhyanga is deeply rejuvenating, balancing, and a soothing tonic for a frazzled nervous system. It is excellent for skin health, muscle soreness, stress relief, and lymphatic drainage. You will feel revitalized and nourished.

This unique and powerful modality is a combination of the ancient wisdom of plants and Chinese Medicine. Enjoy a combination of essential oils and acupuncture points for a profound energetic reset. This 60-minute session will leave you feeling nourished, balanced, and peaceful for healing on all levels.

In person at your location or mine, this thorough session will present you with deep nourishment and balance for your prenatal journey. Through Thai Massage and Yoga Therapy, discover the practices that will benefit you and your baby most in this sacred time.

An Ayurvedic assessment and care plan, herbal support, personalized body oil, and a co-creation of 2-3 treatments. May include Abhyanga (warm oil massage), Garshana (dry skin brushing), Shirodhara (oil streamed on the head), Marma Point Therapy, and/or Ayurvedic Basti (warm oil compress applied externally). You will feel rejuvenated, blissed and balanced.

An Ayurvedic baby massage lesson for parents who want to bring deep nourishment and support for baby's nervous system, growth, and development. Includes 8 oz of Ashwagandha Bala oil for ongoing baby massage.

We will begin with a comprehensive assessment where we together receive clarity on your goals and intention. A combination of treatments tailored to your individual needs at my location in Point Pleasant, NJ.

Sessions last 120 minutes and may include some combination of Yoga Therapy, Thai Massage, Aroma Point Therapy, Sound Healing, Sauna, and Reiki.

All those who identify as women are welcome.

Our Sunlighten Infrared Sauna offers near, mid, and far-infrared which promotes skin renewal, cell health, wound healing, and tissue growth. Schedule a session today to detoxify, energize, and build immunity. Chromotherapy and So Sound technology create a revitalizing, rejuvenating experience.

Medical massage is a modality that incorporates myofascial release, trigger point therapy, muscle energy techniques, and other techniques to work with a person to alleviate a medical condition. Generally practiced over an ongoing period of time, medical massage helps alleviate pain, improve healing outcomes, and overcome mobility challenges.

Therapeutic touch grounded in the wisdom of Thai massage that helps bring a pregnant woman's body, mind, and spirit into balance with great skill and loving presence. Relieve back pain, discomfort, and mental stress in this 90-minute transformative session.

Jeanette is a Level 2 Practitioner of traditional Ushi Reiki. Deeply relax, clear, and relieve pain and energetic blockages.

Shirodhara is an Ayurvedic remedy for Vata imbalance. This may show up as insomnia, worry, anxiety, headaches, constipation or bloated-ness and stress. It is deeply rejuvenating, clarifying, and nourishing. The whole process takes about 45 minutes as warm oil gently drips on the 3rd eye center followed by a warm oil scalp, head, and neck massage. Please bring a hat or scarf you won't mind getting oil on to cover your head at the end of treatment.

Enjoy this two-hour blissful experience receiving traditional Thai Massage/ Nuad Boran.
Thai Massage creates a rhythmic dance between the giver and receiver. It utilizes gentle stretching, energy work, and acupressure techniques to help move stuck or stagnant energy, and increases circulation, flexibility, and range of motion. Thai Yoga massage relieves pain, chronic tension, aids in mobility and injury recovery, A session of Thai will leave you feeling revitalized, nourished, and restored.

Renew your relationship through an intimate guide into breathwork, meditation, massage, and aromatherapy. Deepen your ability to be present and listen heart to heart.

The session takes place online or in person. There is a nominal travel fee for anything over 15 miles.

Gift Certificate Available Upon request.

This is a day to completely reset your nervous system and begin anew. Rest, refresh, be pampered with a combination of treatments totally unique to you. You can choose 3-4 of the following: infrared sauna, aroma point treatment, abhyanga, Thai massage, Yoga therapy, and/ or Shirodhara. A total of three hours of divine bliss uniquely curated uniquely for you.

Join the Kajabi 5x5 Challenge and build your online course, membership portal or podcast with unparalleled support and ease from both myself and the Kajabi team! Just $5 for 5weeks. Ends May 25th!

1:1 laser focus sessions for teachers, therapists, wellness professionals, and healthcare providers to receive guidance on purpose, mission, and technology. This is your time to pick my brain and receive any support you need. Sessions are 90 minutes and involve deep inquiry, journaling, illumination, and clarity.
Possible Topics:
Ayurveda For Balance
Massage Therapy
Yoga Therapy
Business Strategy
Marketing and Social Media

Small project-based website help/ redesign; SEO research, strategy and implementation; technical writing; landing pages, integrations and more. Most small projects can be completed within 1-3 hours. For more extensive design help, packages are available.