1 hour 30 minutes
@
$150.00
Enjoy a private Yoga Therapy session designed to address healing on a physical, mental, and emotional level. After a thorough assessment, you will receive a personalized 90 minute Yoga Therapy class and a follow-up treatment plan to support you and empower your healing journey.
Yoga Therapy utilizes asana, mudra, meditation, pranayama, and philosophy to help integrate and balance the individual on all levels and create tools for a lifetime.